Our players will play under NEP guidelines during games.  SLFC players will begin to train as we are going to have to play:

• No slide tackling
• No heading
• No throw-ins, just kick-ins
• No drop balls 
• No spitting
• Must have a mask on your person during the game 

As we continue to navigate the changing landscape of COVID and sports, we wanted to share the latest guidelines and policies from SLFC.

We often hear, "you are what you eat. " 
Here is an interesting article that may help you guide kids to prepare and recover from training and games.

Click here for the full article.

Athletes create stress in the body via hard training and games and therefore, should have these foods on their ongoing grocery list.

Click here for information on foods that help your body recover.